OUTDOOR OR IN-HOME TRAINING
We will travel to your home or a nearby park bringing all the necessary equipment to help you reach your goals.
- PRICING
- 1-on-1 Private Training $100/hour
Semi-Private Training (2 people) $60 / person
Small-Group Training (3-5 people)
- 3 people $45 / person
- 4 people $40 / person
- 5 people $35 / person
GARAGE GYM (OLD FARM DISTRICT)
Come train at our DEDICATED 3 car garage gym equipped with the following:
- Squat rack
- Flat Benches
- Incline Bench
- Pull Up Bar
- Dip Bar
- TRX
- Dumbbells 5-60lbs
- Kettlebells 5-70lbs
- Resistance Bands
- Medicine Balls 8-20lbs
- Slam Balls 10-50lbs
- Ski Erg
- Rower
- Assault Bike
- Battle Ropes
- Speed Ropes
- PRICING
- ...
ONLINE TRAINING
Train with us no matter where you live. We have a variety of different virtual options to meet your needs.
1-ON-1 PRIVATE TRAINING VIA ZOOM
We can meet you face to face on Zoom to give you the same personal training we offer our clients in person. We will customize your program depending on what equipment and space you have.
- 1x week $90/hour
- 2x week $85/hour
PERSONALIZED PROGRAMMING VIA TRUECOACH APP
Are you motivated to train on your own but just need the programming to help you reach your specific goals? We can offer this no matter where you live, how much space you have and with the equipment you already own. All you will need to do is download the (free) TrueCoach app on your phone. Your workouts will be loaded onto the app weekly complete with video demonstrations showing you the proper form for each movement. This personalized programming also includes weekly check-ins to get feedback and keep you accountable.
- 1x week $45/session
- 2x...